TweetWhen you hear about the ketogenic diet, the first thing you perhaps think of is what could possibly make it as good as people say. The answer is, there are enough benefits to change your life. What exactly is a ketogenic diet? The keto program recommends a diet that is low on carbs, moderate on […]
The 3 plants you need to throw in your shopping cart to fight coronavirus
With the help of Dr. Nicole Apelian, I was able to pinpoint the 3 most important plants you need to add to your diet to fight viruses, including coronavirus.
Together we’ve gathered ALL the remedies and medicinal plants of North America and included them in one book: The Lost Book of Herbal Remedies.
Unfortunately, there is a huge rush to buy this book right now as people are preparing their pandemic supplies. I’ve barely been able to spare 100 copies for my website members here.
So, if you can act fast, you might still find a copy reserved in your name.
With this book, you’ll get the most powerful natural remedies that grow near you
The most powerful remedies growing in your state
The Only Tree Every Prepper Should Grow in His Own Backyard
A superfood tree has been quietly making its way into many American backyards.
If you can spot this peaceful invader he’ll provide you with food (all parts are edible), water (it can purify it), more protein and calcium than milk, four times the iron of spinach and… a LOT more:
I planted one in my backyard and was absolutely blown away by how fast it grew – over 4′ feet in just 2 months.
Best of all, this tree already grows in many American backyards, so see if it grows in your own backyard as well.
You’ll find 800+ beneficial plants and remedies in “The Lost Book of Herbal Remedies”. It includes recipes of tinctures, teas, decoctions, essential oils, syrups, salves, poultices, infusions and many other natural remedies that our grandparents used for centuries. What’s also special about this book is that it has between 2 and 4 high definition, color pictures for each plant and detailed identification guidelines to make sure you’ve got the right plant.
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TweetFor many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugar that hooks us and keeps reeling us in again and again. Whether we like it or […]
TweetWhen the holidays arrive, many people forget all about their diets and healthy eating. Weight gains of 7 – 10 pounds are common between Halloween and Christmas. To make the holidays easier, these tips will help you with healthy eating through the season and not gaining weight. Most traditional foods can be made low fat. […]
TweetThe following is a list of the healthiest foods that you can get. This will help you get an idea as to what foods are the best for your body. Fruits Apricots Apricots contain Beta-carotene which helps to prevent radical damage and also helps to protect the eyes. A single apricot contains 17 calories, 0 […]
TweetHealthy eating and nutrition for the elderly is greatly impacted by several factors, one of them being a change in body composition. During the later years in life, the body will lose bone and muscle and gain fat because the hormones aren’t very active anymore. There are many factors which hinder an elderly person’s health. […]
TweetIf you’ve been looking for a way towards a high octane diet, you’ll find fiber to be exactly what you need. Even though research has shown fiber to be powerful, many people aren’t taking this nutrient seriously. To help you fuel your health with fiber, here are 10 facts to help. Fiber fights diseases. A […]
TweetGrocery shopping is something we all have to do, even though choosing the right foods can be very hard indeed. To assist you with your healthy grocery shopping, the tips below can indeed help make things easier than ever before: 1. Never go grocery shopping on an empty stomach. 2. Select canned fruits and tuna […]
TweetThis information is aimed at helping you to reduce your fat intake. The average individual eats too much fat, a factor that’s linked to a variety of health problems, including cancer. Diets that are high in fat are associated with breast and colon cancer, with some studies linking high fat to prostate cancer as well. […]